Panduan Mengepam untuk ibu bekerja

Hai harini terfikir mcm mana nk share cara sy bekalkan breast milk utk my daughter dkt taska..
Sy langsung tidak mengamalkan stok yg banyak since my daugther reject frozen so spnjang 1 tahun 3 bulan did dibekalkan susu chill n fresh sahaja :)

Sblm tu sy nk share pump ap yg saya guna :

1. Lacte duet double breast pump (sgt lasak ok)
2. Freemie (freemie bergabung dgn lacte so handsfree)

Jadual mengepam

4.00 am 1st session
6.00 am direct feed
7.40am go to work n taska
9.00am or 9.30am   2nd session
1.00pm 3rd session
3.30 pm 4th session
5.30pm going back home and direct feed

Since my baby x demand banyak sgt so susu sy ckup alhamdulillah siap berlebih lagi  so mampu je bagi fresh n chill ☺️

Masa satu tahun 3 bulan sy demam n ad nanah so tros stop pam.. bg fm utk taska tp dekat rumah still nenen yer 😅.. now its already 1 year and 7 month ☺️...

Btw sy mengepam di meja kerja shj dgn menggunakan cover n handsfree guna freemie ... bos mcm terkejut mula2 sbb sy pertama pam dkt ofis kami tp lama2 die terpaksa faham ☺️.. lgpon sy pam smbil buat kerja..20 minit je stu sesi ☺️


Love,
Dedel

Ulasan

  1. yeilaba3 Mac 2022 pada 9:22 PTG

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